Generative Trance Meditation & Mindfulness Retreat
BOOK EARLY AND TAKE ADVANTAGE OF THE EARLY BOOKING PRICE!
BOOK EARLY AND TAKE ADVANTAGE OF THE EARLY BOOKING PRICE!
How to break the cycle of struggle!
" 3 Massive Mistakes People make that keep them feeling, overwhelmed, disatisfied with life, overworked and heading for burnout"
What you will learn
And much, much, more.....!
This retreat will be a highly personal experience and your journey through the course will provide unique and personal insights to your own mind body connection and your inner potential.
The need to be perfect and do it all yourself creates unnecssary stress and anxiety, which leads to worry and fears about being good enough or being judged by others. This perpetuates a never ending cycle of struggling to do it all, and be perfect, that ultimately leads to burnout.
When you are trying to do it all, and do it perfectly you get locked into a fixed way of living your life believing that this is the only way. When you struggle to keep up with your own fixed idea of perfection it creates stress in your mind and body which leads to unhealthy habits, relationships and a feeling of dissatisfaction in all areas your life.
If you have no expert guidance around that can help you navigate your way through the demands of juggling life's challenges, whilst balancing attempting to get it all done on your own and not feeling good enough to drop the idea of perfection, this can keep you stuck in the cycle of struggle for longer than you need to be.
Not only that, if you are unable to centre and move into the natural flow of your life, your struggles can ultimately manifest themselves in many different ways. Poor eating habits, sleeping habits or even unhealthy relationships, all can cause you to feel overwhelmed, disatisfied and unhappy. You get fixed on your problems, searching for ways to solve them, usually by coming up with a solution that just adds to the problem. When you are stuck, and fixed in certain ways as a result of deep rooted fears or unconcsious limiting beliefs about yourself it only results in habits and behaviours that become self sabotaging.
Often the solution to feeling overwhelmed or stressed from struggling is to shut down and hide away, or reach for a glass of wine or anything else that will take the pain away. These solutions are only temporary, and whilst at the time there may be some relief, over the longer term they can in fact make the problem much worse. That's why all the effort you put in to working hard to juggle all these different aspects of your life (personally and professionally) falls flat on it's face; becuase you don't know how to fix the problem's you are faced with, or you are using the completely wrong method.
Expert guidance helps to unblock unconscious beliefs that are often hidden from our awareness and are almost always the root cause of our struggle to maintain a happy, balanced and fullfilled life.
Knowing how to centre, be present and mindful can help you to create solutions that are more aligned with your natural flow and who you really are. Being in flow can help you "unstick" old fixed idea's about what you do and how you are running your life, it opens up a flow of conscious creativity which in turn helps you to break away from unconscious beliefs and programs that are running you and your life.
It's your time to break that cycle! Join me on this residential weekend retreat where you will get Expert Guidance and learn 3 Key skills that will enable you to get into a creative flow using some of the best known approaches to transformaing your life. A unique blend of self hypnosis, mindfulness and meditation. I will teach you how to blend these powerful tools and show you a simple 3 step formula that you will be able to use time and time again to break away from old fixed ways and create a happier, healthier and more fullfilling life.
This high quality Residential Weekend Retreat is only £349 no hidden extra's, everything is taken care of!
(£300 with Early Bird Booking Discount of £49.00)
The residential package includes:
First Class Venue - Will be Announced in 2015
Breakfast, Lunch and Dinner
Tea, coffee and refreshments throughout the day
A Comprehensive workbook covering everything you learn and more
Expert Guidance from Avril Gill, supported by two highly experienced Transformational Change Practitioners
Where is the retreat?
The retreat is held in the beautiful Stirlingshire countryside at Lendrick Lodge, famous for their wonderful retreat venue and hosting of many leading edge names in the field of personal and spiritual development.
This truly is a uniquely comprehensive package that you won't find anywhere else and really gies you time to focus on you!
What Our Delegates Say!
"Thank you for three amazing days, the days turned out to be way more than I expected, and I now have a new job, and have finally got the courage to do something I had only ever dreamed about." Francis (Edinburgh)
"Generative Trance gave me a sense of self, it let me recognise my own true identity, who I really was."
"It let me understand my true path in life, what was important to me and what I was life purpose is."
"It led me to understand that it is my actions that will make my destiny and the course gave me the belief I needed in myself. I realised all I needed in life was myself and the belief in my own abilities to do whatever I had dreamed of."
" I have attended this retreat twice in the last two years because it is such a brilliant course. It really gets you focussed, and clears all those doubts you have about being able to do the things you really want to do. The first year I attended I had no confidence and belief that I could really change some of the unhappy situations in my life, by the second time I went on the course my life had completed turned around and now I am flying! My releationships are amazing and I am now earning 50% more than I earned last year. Avril is brilliant, and the support she provides is over and above what I have ever experienced before by a trainer or a coach, you have got to get yourself on this course, it will change your life!" Suzie Dunbar ( Account Manager - Edinburgh)
Deposits are non-refundable