Avril works with the mind, body and soul to provide a completely holistic approach to your development, specifically - how the mind affects the body and soul, and vice versa.
As well as behaviourial issues Generative Change Hypnotherapy and Coaching also works successfully with physical issues such as pain management, exzema, IBS and the stress/anxiety response.
If you are stuck with a habit, or you are unable to overcome negative feelings like anxiety, grief or nerves, Avril believes you have everything youneed to regain control and she can help you find the necessary resources within you, to change for good.
Modern neuro-scientific research shows that our behavioural responses to circumstances in our lives can be changed in a relatively short period of time. Our Brain is adaptable, and using techniques such as Hypnotherapy, Nlp, EFT all alter the how the brain has been used to make meaning of our experiences, therefore changing the reultant behaviour for a more positive and desired outcome.
Avril works holistically and in partnership with you, sessions are interesting, enlightening and empowering. You will be given tools, techniques and strategies that you can use yourself after sessions and workshops. This encourages the effect of any trainings and therapy sessions to continue long after sessions or workshops have finished.
Transformational Therapy and Coaching is a creative and productive process that can make a difference surprisingly quickly, it is not a therapy that goes on for many months or even years, as some do, as many problems can be resolved within a small number of sessions or by attending a workshop and in this way provides value for money.
Tel: 0131 538 8290 Mobile: 07701 096006 The Basement 9A Torphicen Street Edinburgh, EH3 8HX