Self Hypnosis For Relaxation
Wellbeing
&
Transformation
"Thank you for a lovely day, not only was this a wonderfully relaxing day it was incredibly inspirational too. I came along with the expectation of learning a little about meditation and received so much more. Avril is very generous and gives freely from the heart."
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Workshop overview
This is an experiential workshop where you will be taught a variety of techniques that will enable you to clear your mind of worry and stress and enable you to find your own personal inner source of strength and peace.
Its a lovely relaxing day, that will take you through a variety of guided meditations and self hypnosis, so by the end of the day you will have left all your anxiety and worries well behind you, therefore freeing your mind and leaving you with a deep sense of inner peace.
You will be taught practical techniques that you will be able to easily apply long after the workshop has ended so that you can continue to enjoy that stillness of mind.
What You Will Learn
How to use the power of your unconscious mind to overcome difficulties
How to create your self-hypnosis process to enable you to easily and completely relax
Techniques to help you eliminate anxiety and worry
Use Guided meditation to enable you to stay more grounded and present
How to change a limiting belief quickly and effectively
Group size will be small so if you want to secure a place now, drop me a note and I will put you on our priority booking list.
Get yourself booked early as group sizes are small so availablity will be limited!
This is an experiential workshop where you will be taught a variety of techniques that will enable you to clear your mind of worry and stress and enable you to find your own personal inner source of strength and peace.
Its a lovely relaxing day, that will take you through a variety of guided meditations and self hypnosis, so by the end of the day you will have left all your anxiety and worries well behind you, therefore freeing your mind and leaving you with a deep sense of inner peace.
You will be taught practical techniques that you will be able to easily apply long after the workshop has ended so that you can continue to enjoy that stillness of mind.
What You Will Learn
How to use the power of your unconscious mind to overcome difficulties
How to create your self-hypnosis process to enable you to easily and completely relax
Techniques to help you eliminate anxiety and worry
Use Guided meditation to enable you to stay more grounded and present
How to change a limiting belief quickly and effectively
Group size will be small so if you want to secure a place now, drop me a note and I will put you on our priority booking list.
Get yourself booked early as group sizes are small so availablity will be limited!
