Well that's January gone and now we are heading fast into the heart of February!
How are you doing, are you managing to make all those changes you promised to make at the start of the year? Or are you feeling a little flat and stuck?
Whether you are stuck or moving forward fast with those change, here are some little tips that will help you to really get going or keep that momentum flowing in the right direction.
I hope this helps you whatever stage you are at with your changes, and if you need a little extra help here is a Self Hypnosis that I recorded to help you to let go of things that are still holding you back and remember you can always book your own personal session with me to help you make those changes stick.
To your success!
Love & Light
Master Trainer of Hypnotherapy & Generative Trance
NLP Master Practitioner
Dip Hyp MBIH
Bsc Hons Psych
Avril Gill, Hypnotherapist Transformational Coach & Hypnotherapy Trainer